Ryan and I were talking this morning about how we cannot believe we met 12 years ago. This weekend we have been celebrating Ryan’s 31st birthday since his birthday is on Monday.
We hit up the ice sculptures near us in Lake Geneva. It was sad that we felt warm in the 30 degree weather. Compared to -26 degrees it felt amazing. They had some live music and drinks so we took advantage of it.
Ryan has been swimming at our high school some mornings so it has been interesting switching off working out! Since our basement is under construction it makes it a little difficult for me to workout. I’ve been trying to wake up and make coffee right away and not get distracted before I workout. I sometimes end up tidying up the kitchen and before I know it Archie is away and I need to start my work day.
I always add Vital Proteins to my coffee in the morning. I love that it has no taste or weird odor and doesn’t get chalky! I had no idea that around age 25, your body naturally stops producing collagen and the existing collagen will begin to break down. This leads to the aging process: wrinkles, sore joints and the loss of elasticity, firmness, and hydration. It is so easy to add to drinks or baked goods that you already consume. You don’t have to break out your blender and make a huge mess each morning!
This post is sponsored by Vital Proteins. All thoughts and opinions are my own!